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David McCarthy has written an article on the link between thyroid cancer and iodine deficiency. Read it here:
http://hubpages.com/hub/Rising-Thyroid-Cancer-Debate
And check out the original articles here:
http://www.recipesmania.com/article-Iodine-deficiency.html
http://www.recipesmania.com/article-iodine-deficiency-2.html
These Breakfast Recipes are fast and fun to make as a change from cold cereal and milk. What? You just have coffee and a sweet roll to start the day? Say it isn't so!
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Tips on Cooking Eggs like the pros.
Permalink -- click for full blog postItalian Omelet adds subtle herb tastes to the traditional omelet making it a dish that can just as easily be served for lunch or dinner. Like any other omelet you could add ingredients to suit your taste.
Permalink -- click for full blog postMake Diet Banana Pancake for a weekend breakfast or brunch and give yourself a break from more stringent dieting. I use banana in many of my diet recipes because it has such a high energy factor.
Permalink -- click for full blog postThe first time I came across a recipe similar to Low Fat Egg Casserole was in the beautiful Belgian town of Bruges. My host called it baked eggs. I was fascinated because I had never heard of eggs being baked until that day.
Permalink -- click for full blog postDiet Breakfast Burrito combines bananas and peanut butter in a tortilla for a meal way beyond the idea of 'diet food'. This is a base recipe that can be adapted to your own taste.
Permalink -- click for full blog postFruity Spring Rolls is another one of those really tasty diet breakfast recipes that Recipes Mania seems to find. A good healthy way to start the day.
Permalink -- click for full blog postYou won't notice Banana French Toast is a diet breakfast. You won't need anything extra on this classic made with egg whites and topped with warm mashed banana and yogurt.
Permalink -- click for full blog postCottage Cheese Scrambled Egg diet breakfast proves conclusively that those of us who are watching our weight don't have to give up on taste. I often choose this dish for breakfast even when I'm not dieting and I'm a man driven by taste.
Permalink -- click for full blog postBeef in Red Wine is a delightful dish because the wine helps tenderize the beef and leaves a beautiful flavor for you to enjoy.
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