Home
Site Search
Cookbook Store
Site News
Contact
British
Cheesecakes
Chicken
Chinese Recipes
Conversion chart
Cookies
Desserts
Diet Recipes
ezine back issues
German
Greek
Hamburgers
Irish
Italian
Kitchen Tips
Meatloaf
Recipes Blog
Salads
Sauces
Vegetarian
Chicken Casseroles
Smoothies
Bean Salads
Pasta Salads
Thai Recipes


Split Pea Soup



Split Pea Soup is a fantastic warming soup on a cold winter evening, it is filling, healthy and has a great taste. It is a dish that is favored by both vegetarians and weight watchers.

Ingredients:

14 cups water

2 cups onions -- diced

1 1/2 cups carrots -- diced

2 cups celery -- diced

2/3 cup fresh parsley -- minced

4 green onion -- thinly sliced

2 cloves garlic -- minced

1 medium zucchini -- quartered & sliced

1/3 cup green split peas

1/3 cup yellow split peas

2 1/2 tablespoons barley

2 tablespoons baby lima beans or other tiny white beans

3 tablespoons ajuki beans

1 tablespoon powdered vegetable broth

dash seasoned salt or any salt-free seasoning

dash freshly ground pepper

Method:

Bring water to a boil in a large soup pot. Add the ingredients in the order given, except for the salt and pepper, which can be added at the end of the cooking process.

Return soup to a boil, skimming off any foam or scum that comes to the surface with a large spoon. (Repeat this skimming process several times in the first half-hour of cooking, until no more scum forms.)

Cover and reduce heat to medium-low. Simmer split pea soup for 2 1/2 hours, stirring periodically to ensure that the barley isn't sticking. At end of cooking time, adjust seasonings to taste.





CLICK HERE to go to our free weight control program.


After Split Pea Soup you can CLICK HERE for more Vegetarian Recipes. If you are seeking other recipes please use one of the navigation tabs in the left margin.



footer for split pea soup page