Strawberry Banana Smoothie

Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low fat.
Submitted by David McCarthy, Australia

Ingredients

• 1 cup frozen unsweetened strawberries (fresh are better in season)
• 1 small banana
• 1/4 cup fat free skim or 1% milk
• 1 cup vanilla fat-free or low-fat ice cream

Method

Blend berries, banana and milk until smooth.

Add ice cream. Blend until smooth.

Variations

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