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Keto Bake: Loaded Cauliflower

by Dianne Stevens

I started Keto not too long ago. One of my favorite things pre-Keto was macaroni and cheese. Seriously, mac & cheese gave me life. With Keto came changes and one of the main ones was no more pasta (carbs!). I’ve really struggled with this and so have my kids. A friend shared this recipe with […]

Filed Under: Keto Diet

Easy Cheesy Must Have Keto Tator Tots

by Dianne Stevens

Are you new to the Keto diet? I actually am! Although many of my friends and family have been doing Keto for a while now and they all seem to love it. I decided to try and put together a Keto Nacho recipe so I could enjoy one of my favorite foods while still doing […]

Filed Under: Keto Diet

Keto-Taco Zucchini Noodles

by Dianne Stevens

I recently started to eat Keto friendly foods over the past month and discovered a ton of recipes and a wealth of information. I even sneak some of them into our family dinners. My kids and husband not only were surprised when they found out about the substitutions but now they actually do love Keto. […]

Filed Under: Keto Diet, Zucchini

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