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Quinoa Burgers

by Dianne Stevens

Healthy Quinoa Burgers are a tasty vegetarian alternative to beef burgers. Kidney beans and quinoa (pronounced keen-wa) are spiced with cumin, oregano, sage, garlic and cayenne for a burst of flavor that makes eating right easy and enjoyable. Serve with a side salad for a complete meal. Ingredients 1/2 cup dried kidney beans 1/2 cup […]

Filed Under: Burgers, Vegetarian Tagged With: kidney beans, quinoa, vegetarian burgers

Bean Burgers

by Dianne Stevens

 These vegetarian Bean Burgers are made from bulgur and kidney beans, offering a fresh and healthy option alongside the traditional barbecue fare. Prepare ahead for tailgate parties or camping trips. Ingredients 2/3 cup uncooked bulgur 1 1/3 cups of water, boiling 4 slices whole wheat bread, toasted 1 (15 oz.) can kidney beans, drained 1/4 […]

Filed Under: Burgers, Vegetables Tagged With: bean, burger, vegetarian burger

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