Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low-fat.
Ingredients
1 cup frozen unsweetened strawberries (fresh are better in season)
1 small banana
1/4 cup fat-free skim or 1% milk
1 cup vanilla fat-free or low-fat ice cream
Instructions
Blend berries, banana and milk until smooth.
Add ice cream. Blend until smooth.
Strawberry Banana Smoothie
Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low-fat.
Ingredients
- 1 cup frozen unsweetened strawberries fresh are better in season
- 1 small banana
- 1/4 cup fat-free skim or 1% milk
- 1 cup vanilla fat-free or low-fat ice cream
Instructions
- Blend berries, banana and milk until smooth.
- Add ice cream. Blend until smooth.