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Strawberry Banana Smoothie

by Dianne Stevens

Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low-fat.

Ingredients

1 cup frozen unsweetened strawberries (fresh are better in season)
1 small banana
1/4 cup fat-free skim or 1% milk
1 cup vanilla fat-free or low-fat ice cream

Instructions

Blend berries, banana and milk until smooth.

Add ice cream. Blend until smooth.

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Strawberry Banana Smoothie

Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low-fat.

Ingredients

  • 1 cup frozen unsweetened strawberries fresh are better in season
  • 1 small banana
  • 1/4 cup fat-free skim or 1% milk
  • 1 cup vanilla fat-free or low-fat ice cream

Instructions

  • Blend berries, banana and milk until smooth.
  • Add ice cream. Blend until smooth.

Filed Under: Desserts, Drinks

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