The first time I came across a recipe similar to Low Fat Egg Casserole was in the beautiful Belgian town of Bruges. My host called it baked eggs. I was fascinated because I had never heard of eggs being baked until that day. The dish was delicious and is one that I will always remember. […]
Ham and Cheese Omelet
There’s a flavorful twist to this Ham and Cheese Omelet: fat-free cream cheese blends with the diced ham and onions in an egg substitute omelet for a healthy and hearty way to start the day. Ingredients 1/2 Cup of sweet onion, chopped 2 tsp olive oil 1 Cup of egg substitute 1/2 Cup cooked lean […]