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Quick Barbecue Chicken

This Quick Barbecue Chicken is the easiest recipe that I know, so what are you waiting for?


  • 1/4 cup Dijon mustard
  • 2 Tbsp fresh lemon juice
  • 1 1/2 tsp Worcestershire sauce
  • 1/2 tsp dried tarragon
  • 1/4 tsp freshly ground black pepper
  • 4 boneless skinless chicken breast halves


  • Combine the first five ingredients, mixing well.
  • Spread on both sides of chicken.
  • Place chicken on a plate and marinate at room temperature for 15 minutes or for several hours in the refrigerator.
  • Grill, uncovered, over medium coals, turning once, for 10 to 15 minutes or until juices run clear.
  • Serve with an avocado based salad and a cold glass of Semillon/Sauvignon Blanc.